Bowel Movement (BM) and Colon Cleansing
Bowel movements are the indicators of health and comfort in people. In past people eat simple diet but now they are eating terrible foods that cause a lot of diseases. This change in diet and lifestyle is the main reason of many bowel movement problems.
Causes of Bowel Movement and Colon Cleansing
Constipation is a common disease in which waste is stored in our body for more than normal time. It can be dangerous for our health and can cause many other diseases. The diet we eat is not good; moreover some medication and harmonic changes in body as in pregnancy are the causes of constipation or irregular bowel movements.
Cures of Bowel Movement and Colon Cleansing
There are many ways to regularize bowel movement or cure constipation. When the patient tries to get rid of these things but nothing works well then colon cleansing is the best choice. In colon cleansing process heavy diets such as fats are not allowed because they create problems in the treatment. Simple diet containing fruits, soups, vegetables and salads are allowed. Drink fresh juices and liquids in other forms such as tea, coffee and water etc. to avoid dehydration. Enema or fasting is also considered good treatment for colon cleansing.